Course Duration
2-3 Hours
Accredited by CPD
The CPD Certification Service
This online Mental Health Awareness course gives employees the practical understanding they need to recognise mental health as part of daily work, identify early signs of stress and respond appropriately when someone is struggling.
The course uses workplace examples from office, remote, and hybrid settings. It explains how mental health can change over time, what affects it at work and why it is important to act early and supportively. Learners also get clear advice on boundaries, confidentiality, and guiding others to the right support without taking on more than they should.
By the end of the course, learners will be able to recognise changes in their own or others’ mental health at work, start supportive conversations, understand appropriate steps and boundaries for offering help, and effectively guide colleagues to the right support.
This Training is suitable for all employees.
It is particularly relevant to:
What mental health is, the mental health continuum and how it can change over time.
Common work-related factors that can affect mental health and everyday habits that support wellbeing at work.
Early signs of strain and recognising changes in behaviour, in remote and hybrid settings
How to respond appropriately when someone opens up and how to support recovery and a sustainable return to work.
Listening skills, boundaries, confidentiality and looking after your own well-being after difficult conversations.
Signposting to internal and external support routes and what to do when you’re concerned about someone’s safety.
£18.00 Including VAT
£18.00 Including VAT
This online Fire Safety Awareness course gives employees the practical knowledge to prevent fires, respond appropriately in an emergency and support safe evacuation in the workplace.
£18.00 Including VAT
This online GDPR course gives employees the essential knowledge they need to handle personal data responsibly and in line with UK GDPR.
£18.00 Including VAT
Practical online course showing employees how to set up screens, chairs and workstations safely. Covers posture, eye care and movement, meeting legal DSE training requirements. Accessible anytime on any device, with instant digital certification.
©2025 Arc Training Academy –  Branding and Website by BAW Creative | Sitemap
