This online DSE course gives employees the practical knowledge they need to work safely and comfortably with screens and other display equipment. Built around real-world setups, from office desks to home workstations and hot-desking environments, it helps learners understand how to adjust their workspace, spot potential risks and protect their health over the long term.
Whether seated, standing or switching between different workspaces, learners will finish this course knowing how to make effective, lasting improvements to posture, comfort and daily habits.
Who should take this course?
This training is designed for anyone who regularly uses display screen equipment (DSE) for an hour or more a day. This includes office-based, hybrid, remote or hot-desking staff.
It meets the training requirement for DSE users under the Health and Safety (Display Screen Equipment) Regulations 1992.
What does it cover?
- Key health risks of DSE work, including musculoskeletal disorders and visual strain
- Legal responsibilities for both employers and employees
- How to work safely in flexible setups like hot-desking and home working
- How to set up screens, chairs, keyboards and other equipment correctly
- Best practices for sitting and standing postures
- How to reduce strain and fatigue through regular movement and desk-based stretches
- Eye health, glare, screen positioning and lighting
Course Features:
- 100% online, take at your own pace
- Access anywhere, anytime
- Access on various devices (laptop, tablet or mobile phone)
- Digital certificate on completion
- Retake the assessment as many times as needed
- Reviewed by health & safety professionals
- Written in line with official HSE guidance
